How to cope with mental health day in your life

You’ve got to find some time to decompress and think about the day.If you’ve been feeling down for a while, take some time out to relax and enjoy some nature.Take a walk in the park or play a game with friends or family.Find some time with your loved ones, too.If that doesn’t work, try to […]

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Which hospitals are the most mental health-focused?

The most common mental health facilities in Arizona are clustered around Phoenix, including the University of Arizona, Maricopa Medical Center, Arizona State University, Arizona Psychiatric Center, and Arizona Hospital for Neurological Surgery.Mental health is also a key component of the Arizona health care system.A study released this month found that Arizona ranked first in the […]

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